I provide services in English and Romanian.

I deliver counselling therapy to youth, adults, and couples. I aim to provide a non-judgmental safe space for individuals to address a wide variety of issues. I am trained in Dialectical Behaviour Therapy, Solution Focused Therapy, Cognitive Behavioural Therapy, and Brief Narrative Therapy. That being said I don’t believe in a strict approach, I collaboratively work with my clients and value their feedback, and if something isn’t working I will put in the work to tailor my approach to the client’s needs.

I deliver counselling therapy to youth, adults, and couples. I have worked with a variety of patients dealing with circumstances that are unique to their lives.

I provide services in English and Romanian. I deliver counselling therapy to youth, adults, and ... Read More

I work with individuals, families, and couples who feel stuck in recurrent behavioral patterns, whose lives feel governed by past hurts or emotional injuries, and who struggle with flashbacks from childhood trauma or abuse which still affect their present-day life.

Psychotherapy helps in promoting overall mental wellness and therefore, a diagnosis of mental illness is not the only reason to seek therapy. The need for clarity about feelings, thoughts, and emotional management, can all be greatly helped with psychotherapy.

Using Cognitive Behavioral Therapy, Emotion Focused Therapy (EFT), Mindfulness-based approach, and Safe and Sound Protocol (SSP), I practice from a trauma-informed perspective collaborating with clients to shift from coping with symptoms to healing their inner wounds and progressing in their personal growth.

I work with individuals, families, and couples who feel stuck in recurrent behavioral patterns, w... Read More